Oxygen Magazine

180 days' worth of workouts. Two elite coaches. One shared goal. Let's get strong together! For just $99, join The Oxygen Challenge 7 and our new Active Pass membership to receive:  -Detailed, instructional workout videos -Exclusive training tips and exercise progressions/regressions -Weekly workout charts -No-nonsense nutrition guidelines -More than 40 delicious, simple and adaptable recipes + so much more!  The challenge begins April 5, 2021! 

Venus Lau's Oxygen Challenge 7 program combines mobility workouts with bodyweight flow! 💥 Harness the power of the body-mind-soul connection in Venus' 90-day program, available for all Active Pass members.  The challenge begins April 5, 2021! 

Take a sneak peek 👀 into Tara Laferrara's Oxygen Challenge 7 program! This bodyweight circuit combines strength, mobility, and HIIT — all in just 8 minutes. Expect dynamic, challenging workouts like this (plus much more!) in Tara's 90-day program.  The challenge begins April 5, 2021! 

Stop scrolling! Oxygen Challenge 7 coach Tara Laferrara wants YOU to try THIS challenging bodyweight move — the side-lying triceps press-up — right now! 💪  This year, The Oxygen Challenge 7 is available exclusively through Active Pass! For just $99, you'll get free access to both coaches' programs, members-only content, training plans, gear discounts, our exercise video library, and much more.   The challenge begins April 5, 2021! 

Open your hips, create stability and increase mobility with squat pivots — demonstrated here by OC7 coach Venus Lau!  If you're looking to gain strength AND mobility, join Venus and Tara Laferrara for The Oxygen Challenge 7 and get ready to transform.   The challenge begins April 5, 2021! 

Don’t want to fork over the money for a fancy TRX system at home? Then you’re going to love Venus Lau’s do-it-yourself suspension system because all it requires is a door and a standard item we promise you already have in your linen closet. With her clever workaround, you’ll have your new suspension trainer up and running — and be doing rows and knee tucks — in minutes!  The challenge begins April 5, 2021!