180 days' worth of workouts. Two elite coaches. One shared goal. Let's get strong together! For just $99, join The Oxygen Challenge 7 and our new Active Pass membership to receive: -Detailed, instructional workout videos -Exclusive training tips and exercise progressions/regressions -Weekly workout charts -No-nonsense nutrition guidelines -More than 40 delicious, simple and adaptable recipes + so much more! The challenge begins April 5, 2021!
Venus Lau's Oxygen Challenge 7 program combines mobility workouts with bodyweight flow! 💥 Harness the power of the body-mind-soul connection in Venus' 90-day program, available for all Active Pass members. The challenge begins April 5, 2021!
Take a sneak peek 👀 into Tara Laferrara's Oxygen Challenge 7 program! This bodyweight circuit combines strength, mobility, and HIIT — all in just 8 minutes. Expect dynamic, challenging workouts like this (plus much more!) in Tara's 90-day program. The challenge begins April 5, 2021!
Stop scrolling! Oxygen Challenge 7 coach Tara Laferrara wants YOU to try THIS challenging bodyweight move — the side-lying triceps press-up — right now! 💪 This year, The Oxygen Challenge 7 is available exclusively through Active Pass! For just $99, you'll get free access to both coaches' programs, members-only content, training plans, gear discounts, our exercise video library, and much more. The challenge begins April 5, 2021!
Open your hips, create stability and increase mobility with squat pivots — demonstrated here by OC7 coach Venus Lau! If you're looking to gain strength AND mobility, join Venus and Tara Laferrara for The Oxygen Challenge 7 and get ready to transform. The challenge begins April 5, 2021!
Don’t want to fork over the money for a fancy TRX system at home? Then you’re going to love Venus Lau’s do-it-yourself suspension system because all it requires is a door and a standard item we promise you already have in your linen closet. With her clever workaround, you’ll have your new suspension trainer up and running — and be doing rows and knee tucks — in minutes! The challenge begins April 5, 2021!
We’ve created custom membership programs to fit your needs.
Entry into The Oxygen Challenge 7! This year you get access to both coaches and their amazing 90-day programs